Barbra Brady

Spiritual Practice

In It's Not About the Asana on October 30, 2010 at 10:46 am

How do you embody yoga’s lofty promises? Simple: spiritual practice. A yogi’s relationship to spirit is either a thriving connection or it is nothing. To talk to spirit, forget what you heard yesterday, drop the attitude, never mind the pithy words for the day or the fact you have a teacher. Your life will resemble gold by drying up your juicy ego and being still enough to hear spirit sing today.

Yogarupa Rod Stryker


Subtle Energy Vinyasa Yoga. Come. Hear your soul.


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