Barbra Brady

Posts Tagged ‘ParaYoga’

Life Practices for the Best of Your Life

In Today's Practice, Truisms on July 5, 2010 at 7:43 pm

From ParaYoga’s tradition, and my teacher, Rod Stryker:

Yogarupa Rod Stryker

The Six Sva Dharmas (life practices for the Best of your Life)

1. Respect the world as beautiful and love it (Life is a web and if we destroy any part of it we are destroying life itself).

2. Love yourself.

3. Respect yourself.

4. Love your physical self (the more you dwell on what you hate about yourself, the more that part expands).

5. Cultivate and have trust in yourself, your will, and your determination.

6. Learn to be a living example to yourself.

(I’m loving #6 at the moment.)


Camp WannaYoga 2009

In On Teaching Yoga on August 19, 2009 at 9:43 am

At Feathered Pipe Ranch, Montana, August 21-24.

Camp WannaYoga

I’ll be leading some of my favorite ParaYoga practices, including Yoga Nidra, Prana Mudra, and some Prana Vayu Meditation.

Of course, a little asana just to prepare the spine for the transmittal of energy!